Low Cost Therapy
From Just £40 a Session

We keep costs low by operating online (no expensive office space) and by working with qualified associate therapists who are building their practice under clinical supervision. This means you get professional, accredited therapy at a fraction of the usual price.

Yes. Our therapists use exactly the same evidence-based approaches (like CBT, person-centred therapy, and integrative therapy) as therapists charging £80-120 per session. The quality of therapy depends on the therapist's skill and your relationship with them — not the price tag.

All our therapists hold recognised qualifications in counselling or psychotherapy and are registered with professional bodies such as BACP, UKCP, NCS, or BABCP. They work under regular clinical supervision to ensure high standards of care.

None at all. It's £40 per 50-minute session, pay as you go. No subscription, no minimum number of sessions, no sign-up fees. You can stop at any time.

The free consultation is a 20-minute chat where we learn about what you're going through and what you'd like help with. We'll then match you with a suitable therapist. There's no obligation to book a paid session afterwards.

NHS talking therapies are free but typically have long waiting lists (often 6-18 months) and limited session numbers. Our low cost therapy offers immediate availability with no waitlist, flexible scheduling including evenings and weekends, and no limit on the number of sessions.