Low Cost Therapy

Low Cost Therapy
From Just £40 a Session

Quality therapy shouldn't cost a fortune. Get professional support at a price that works for you.

£40

per session

50 min

session length

5★

Google reviews

£40

per session

50 min

session length

No

contracts or tie-ins

5★

Google reviews

Why Low Cost Therapy

Everyone deserves access
to therapy

We believe cost shouldn't be a barrier to getting help. That's why we keep our therapy sessions low cost without compromising on quality.

Genuinely Low Cost

Sessions from just £40 — significantly less than the UK average of £60-120 per session. No hidden fees.

From £40

Same Quality Care

Low cost doesn't mean low quality. Our therapists are fully qualified, accredited, and professionally supervised.

Qualified & supervised

Pay As You Go

No subscriptions, no packages, no minimum commitment. Just book and pay for each session as you need it.

No contracts

How We Do It

How we keep
therapy costs low

Online Sessions

By offering therapy online, we cut overhead costs like office rent — and pass the savings directly to you.

Supervised Therapists

We work with qualified associate therapists under clinical supervision. You get expert care at a lower cost.

Available UK-Wide

No geographical limitations. You can access low cost therapy from anywhere in the UK with an internet connection.

Low Cost, High Quality

Low cost therapy that doesn't cut corners.

Our therapists work with everything from everyday stress to deeper issues. You don't need a diagnosis — just a reason to talk.

Anxiety & Stress
Depression
Relationship Issues
Trauma & PTSD
Grief & Loss
Self-Esteem
Work Stress
Life Transitions
Family Issues
Addiction
Eating Disorders
OCD

Low Cost Therapy vs. Average UK Prices

Inside Talk

UK Average

Session price

£40
£60-120

Free consultation

No waitlist

Evening & weekend

No contracts

Qualified therapists

Clinically supervised

Getting Started

How to start
low cost therapy

Three simple steps

01

Book a free consultation

A 20-minute chat to understand what you need — completely free, no obligation

02

Get matched with a therapist

We'll pair you with a qualified therapist who's right for your situation

03

Start your sessions

Begin your low cost therapy sessions online — £40 per 50-minute session

What you'll need

Device with camera

Computer, tablet, or smartphone

Stable internet

Broadband or 4G connection

Private space

Quiet room where you won't be disturbed

Headphones (optional)

For added privacy and clarity

Our Team

Meet some of our
low cost therapists

Qualified, accredited therapists offering low cost sessions.

Ready to start low cost therapy?

Book a free 20-minute consultation — no referral needed, no obligation.

Prefer to speak to someone first? Contact us

FAQs

Common questions about
low cost therapy

Low cost therapy
that actually helps.

Book a free 20-minute chat with one of our therapists. No commitment, no pressure — just a conversation.