Couples Counselling
From £80 a Session
Every relationship hits rough patches. Our couples therapists help you and your partner communicate better, rebuild trust, and actually hear each other again.
£80
per session
60 min
joint session
5★
Google reviews
£80
per session
60 min
joint session
Online
or in-person
5★
Google reviews
Sound Familiar?
When it's time to
ask for help
You don't need to be in crisis. These are the moments most couples come to us.
Same Arguments on Repeat
The same fights keep cycling and nothing ever gets resolved.
Trust Has Been Broken
Something happened and you're struggling to move past it.
Life Changed Everything
A baby, a move, a job change — and now things feel different between you.
You Feel Like Strangers
You're in the same house but living separate lives.
Everything Escalates
Every conversation turns into a row or one of you shuts down.
The Connection Has Faded
The closeness you used to have just isn't there anymore.
Remember: It's often easier to work on relationship issues before they become severe. Couples therapy benefits even healthy relationships looking to strengthen their bond.
Our Approach
A space where both of you
can be honest
Our therapists don't take sides. The goal isn't to decide who's right — it's to help you understand each other.
Improve Communication
Learn to express needs clearly and listen to your partner with empathy and understanding.
Resolve Conflicts
Develop healthy ways to address disagreements and find solutions that work for both of you.
Rebuild Connection
Rediscover intimacy, trust, and the positive aspects that brought you together in the first place.
Therapeutic approaches we use
Common goals we work towards
Your Sessions
What happens in couples therapy
Each 60-minute session is structured but flexible — here's a typical journey.
Therapy phases
Initial sessions (1-3)
Understanding your relationship patterns, communication styles, and core issues.
Skill building (4-8)
Learning new communication tools, addressing specific conflicts, and rebuilding connection.
Integration (8+)
Strengthening positive changes and developing strategies for ongoing relationship health.
Inside Talk vs. Traditional
Inside Talk
Traditional
Starting price
Free consultation
No waitlist
Online or in-person
Evening & weekend
No contracts
Supervised
60-Minute Session
How a session breaks down
Check-in
Review how things have been since the last session and set today's focus.
OpeningCore Work
Explore issues, practice new communication skills, and work on specific challenges together.
Main sessionWrap-up
Summarise insights and plan any actions or exercises to try before next time.
ClosingOur Team
Meet our couples
therapists
Experienced professionals specialising in relationship counselling.
Take the first step together
Book a free consultation for you and your partner — no referral needed, no obligation.
Questions about couples therapy? Contact us
FAQs
Common questions about
couples therapy
Your relationship
is worth fighting for.
Book a free consultation together. No commitment, no pressure — just a conversation about what's going on.