Most Popular Choice

Affordable Online Therapy
From £40 a Session

Life can be tricky, messy, and overwhelming. We're here for you.

£40

per session

50 min

session length

5★

Google reviews

£40

per session

50 min

session length

100%

encrypted & secure

5★

Google reviews

Why Online Therapy

Therapy that fits
around your life

No commute, no waiting room. Just you and your therapist, wherever works best.

Your Own Space

No waiting rooms, no awkward commutes. Just you, your therapist, and a space where you feel safe.

Comfort

Available Across the UK

Wherever you are in the UK, you can see a therapist. All you need is a decent internet connection.

Nationwide

Flexible Scheduling

More appointment slots available including evenings and weekends. Fit therapy around your life.

Evenings & weekends

Benefits

Same quality care,
better access

Complete Privacy

Encrypted video sessions ensure your privacy and confidentiality at all times.

Easier on Your Wallet

Sessions from £40 — and you save on travel costs too. No subscriptions, just pay per session.

No Tech Hassle

No downloads needed. Join directly from your browser on any device with a camera.

What We Help With

You don't need a diagnosis. Just a reason to talk.

Our therapists work with a wide range of concerns. You don't need a specific ‘reason’ — sometimes you just need someone to talk to.

Anxiety & Stress
Depression
Relationship Issues
Trauma & PTSD
Grief & Loss
Self-Esteem
Work Stress
Life Transitions
Family Issues
Addiction
Eating Disorders
OCD

Online vs. Traditional Therapy

Inside Talk

Traditional

Starting price

£40/session
£60-120

Free consultation

No waitlist

Evening & weekend

From your sofa

No contracts

Supervised

Your Session

What to expect from
your online session

What you'll need

Device with camera

Computer, tablet, or smartphone

Stable internet

Broadband or 4G connection

Private space

Quiet room where you won't be disturbed

Headphones (optional)

For added privacy and clarity

Your 50-minute session

01

Join 5 minutes early

Test your connection and get comfortable

02

Begin your session

Your therapist will guide the conversation

03

Work towards your goals

Explore your thoughts and feelings safely

04

Schedule next session

Book your follow-up appointment

Our Team

Meet some of our
online therapists

Professionally supervised therapists you can trust.

Ready to talk to someone?

Book a free 20-minute consultation — no referral needed, no obligation.

Prefer to speak to someone first? Contact us

FAQs

Common questions about
online therapy

You don't have to
figure this out alone.

Book a free 20-minute chat with one of our therapists. No commitment, no pressure — just a conversation.