Meera Vohora

I’m Meera, a qualified psychotherapist with a warm and collaborative approach. I am a specialist in grief and loss therapy (I hold a professional diploma in Grief and Loss). My journey to psychotherapy wasn’t linear. My background in Public Relations honed my communication skills, while Life Coaching and Psychotherapy helped me empower individuals. Now I combine these experiences with a pluralistic approach to counselling. This means we’ll work together to find the therapeutic techniques that best suit your needs.

I will work with you to understand your experience and tailor the session to suit your needs. This could be life challenges and relationship issues (stress, anxiety, grief and loss, anger, family/relationship conflict and coping with major life challenges (job loss divorce) or personal growth and development (building self-confidence, personal values, identity exploration.) This is just a start. Sometimes, you won’t know the specifics as to why you came but together, we can embark on that journey. It is not a pre-determined outcome set by me.

Feeling stuck? Ready to make a positive change? Therapy can be a powerful tool for growth and positive change but it is important to find the right approach for you. It often involves discussing your feelings, experiences and thought patterns. This will give you a chance to explore difficult emotions and gain new perspectives. Our sessions will be a collaborative space for you to explore your thoughts, feelings, and experiences. We will discuss your background, what brings you to therapy and set goals and work at your pace and I will be there to support you through it.

Imagine taking charge of your well-being in a supportive and collaborative environment. Let’s work together and make that a reality.