Jennie Rickell

I’m a queer, integrative psychotherapist in training at Roehampton University. I offer a grounded and compassionate space where you can explore what feels most true and alive for you. My approach focuses on the body-mind, recognising that our stories are held not only in our thoughts but also in the ways we breathe, move and feel. Together, we can listen to these embodied stories and explore what they may be seeking: understanding, release or change.

I support people navigating grief, loss, identity exploration and periods of life transition. I also have experience working with substance addiction and complex trauma (cPTSD).

Therapy with me is a collaborative process. We work together to make sense of your experiences and support you in reconnecting with your own voice, body and emotions. Sessions might include talking through life experiences and gently noticing how your body is responding, exploring emotions that may be stored. I bring warmth, curiosity and gentle challenge, helping you notice patterns, make connections and safely move toward meaningful connection with yourself and others.

I offer both in-person and online sessions and would love to connect if you feel we could be a good fit.