Jamie Forge

I’m Jamie, a trainee counsellor offering a non-judgemental space where people can explore their thoughts, feelings and experiences at their own pace. I strongly believe that feeling heard and understood is the first step towards meaningful change and personal growth. My own experiences of personal growth and the pain that comes alongside this have fuelled my drive for helping others navigate difficult emotions, identity, relationship and life transitions.

I have particular interests in self-esteem, shame, relationships, intimacy, addiction and compulsive behaviours. I am especially passionate about creating a space where people can talk openly about experiences that may feel difficult to discuss elsewhere.

Counselling is a collaborative process, and my aim is to create a space where you can feel safe, accepted and able to be honest about what you are experiencing. There is no expectation to have everything figured out or to have the right words to describe where you are at. Together, we can explore what is happening and what might help you move forward.

If you feel ready to explore counselling, I welcome the opportunity to work with you and support you on your journey.