Donna Ensum

Through my decades of life experience, I have always had a strong pull towards people and a genuine curiosity in the world we live in and the way our lives change. I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP). My professional training and experience allow me the privilege of working within areas of struggle including loss and grief, relationships, anxiety, low mood, self-worth, menopause, depression, work difficulties and many of the general pressures of modern life.

Sometimes just knowing that something isn’t feeling quite right is a good starting point and allowing yourself the time to discuss whatever comes to mind is where we can begin. Equally if you are wanting to come more prepared that will be welcomed too. Come as you are.

You will be at the heart of each session working through your thoughts allowing a deeper understanding of yourself and your life experiences. With deeper insight and time to reflect we are in a stronger position to affect the changes we wish to make. Connection is empowering and can give us a sense of value and hope.

If you would like to know a little bit more about how I work and to discuss your hopes from counselling, I would be very pleased to hear from you.